Online Grocery Singapore

Winged Bean (四方豆)

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Fresh winged beans contain quite a good amount of vitamin-C. 100 g beans provide 18.3 mg, or 31% of vitamin-C. Vitamin-C is a powerful water-soluble antioxidant, and when adequately provided in the diet, it helps build immunity against infections, maintain blood vessel elasticity, and offer some protection against cancers.

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